CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH vs TURKEY & CHEDDAR TRIANGLE ON WHEAT
Nutrition comparison per 100 g serving
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TURKEY & CHEDDAR TRIANGLE ON WHEAT wins in 5 out of 10 nutrient categories
CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH: 4
vs
TURKEY & CHEDDAR TRIANGLE ON WHEAT: 5
(1 ties)
Overview
| Nutrient | CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH | TURKEY & CHEDDAR TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 10.8 g | 12.5 g | |
| Carbs | 32.9 g | 23.5 g | |
| Fat | 10.8 g | 11.8 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH | TURKEY & CHEDDAR TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | CRANBERRY ALMOND CHICKEN SALAD ON CRANBERRY WILD RICE BREAD SANDWICH | TURKEY & CHEDDAR TRIANGLE ON WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 74 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 432 MG | 721 MG |