CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA vs VANILLA ALMOND ROLLED OATS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMOND ROLLED OATS wins in 5 out of 11 nutrient categories
CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA: 4
vs
VANILLA ALMOND ROLLED OATS: 5
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA | VANILLA ALMOND ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 455 cal | 444 cal | |
| Protein | 9.1 g | 7.9 g | |
| Carbs | 70.9 g | 73.0 g | |
| Fat | 14.6 g | 14.3 g | |
| Fiber | 7.3 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA | VANILLA ALMOND ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND CHIA SEED ORGANIC GRANOLA | VANILLA ALMOND ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 48 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 118 MG | 119 MG |