CRANBERRY ALMOND CHEWY NUT BARS vs SEA SALT CRUNCHY ALMONDS
Nutrition comparison per 100 g serving
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SEA SALT CRUNCHY ALMONDS wins in 7 out of 10 nutrient categories
CRANBERRY ALMOND CHEWY NUT BARS: 2
vs
SEA SALT CRUNCHY ALMONDS: 7
(1 ties)
Overview
| Nutrient | CRANBERRY ALMOND CHEWY NUT BARS | SEA SALT CRUNCHY ALMONDS | Winner |
|---|---|---|---|
| Calories | 424 cal | 525 cal | |
| Protein | 9.1 g | 15 g | |
| Carbs | 60.6 g | 40 g | |
| Fat | 18.2 g | 37.5 g | |
| Fiber | 6.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRY ALMOND CHEWY NUT BARS | SEA SALT CRUNCHY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 115 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 212 MG | 478 MG | |
| Sodium, Na | 167 MG | 338 MG |