CRANBERRY ALMOND CEREAL vs STRAWBERRY CRISPY LIGHT GRANOLA
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND CEREAL wins in 6 out of 14 nutrient categories
CRANBERRY ALMOND CEREAL: 6
vs
STRAWBERRY CRISPY LIGHT GRANOLA: 4
(4 ties)
Overview
| Nutrient | CRANBERRY ALMOND CEREAL | STRAWBERRY CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Calories | 418 cal | 455 cal | |
| Protein | 10.9 g | 7.3 g | |
| Carbs | 69.1 g | 72.7 g | |
| Fat | 14.6 g | 14.6 g | Tie |
| Fiber | 7.3 g | 7.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND CEREAL | STRAWBERRY CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 38.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND CEREAL | STRAWBERRY CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 136 MG | 118 MG |