CRANBERRY ALMOND & CASHEW TRAIL MIX vs MILK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND & CASHEW TRAIL MIX wins in 5 out of 11 nutrient categories
CRANBERRY ALMOND & CASHEW TRAIL MIX: 5
vs
MILK CHOCOLATE COVERED ALMONDS: 4
(2 ties)
Overview
| Nutrient | CRANBERRY ALMOND & CASHEW TRAIL MIX | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 548 cal | |
| Protein | 10 g | 11.9 g | |
| Carbs | 50 g | 47.6 g | |
| Fat | 26.7 g | 38.1 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND & CASHEW TRAIL MIX | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND & CASHEW TRAIL MIX | MILK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 238 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 48 MG |