CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES vs SANTA FE TRAIL MIX
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES wins in 6 out of 11 nutrient categories
CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES: 6
vs
SANTA FE TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | SANTA FE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 50 g | 43.3 g | |
| Fat | 30.8 g | 33.3 g | |
| Fiber | 7.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | SANTA FE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | SANTA FE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 115 MG | 1,167 MG |