CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES vs ORGANIC TRAIL MIX BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES: 4
vs
ORGANIC TRAIL MIX BITES: 4
(3 ties)
Overview
| Nutrient | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | ORGANIC TRAIL MIX BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 0 g | 10.7 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 30.8 g | 25 g | |
| Fiber | 7.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | ORGANIC TRAIL MIX BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY ALMOND CASHEW DRIED SWEETENED CRANBERRIES | ORGANIC TRAIL MIX BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 115 MG | 446 MG |