CRANBERRY & ALMOND BARS vs REAL GOOD BAR
Nutrition comparison per 100 g serving
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CRANBERRY & ALMOND BARS wins in 4 out of 11 nutrient categories
CRANBERRY & ALMOND BARS: 4
vs
REAL GOOD BAR: 3
(4 ties)
Overview
| Nutrient | CRANBERRY & ALMOND BARS | REAL GOOD BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 550 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 62.5 g | 40 g | |
| Fat | 17.5 g | 42.5 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY & ALMOND BARS | REAL GOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CRANBERRY & ALMOND BARS | REAL GOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 262 MG | 0 MG | |
| Sodium, Na | 12 MG | 112 MG |