CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS vs CARAMEL TURTLE COOKIES
Nutrition comparison per 100 g serving
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CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS wins in 8 out of 11 nutrient categories
CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS: 8
vs
CARAMEL TURTLE COOKIES: 2
(1 ties)
Overview
| Nutrient | CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS | CARAMEL TURTLE COOKIES | Winner |
|---|---|---|---|
| Calories | 450 cal | 480 cal | |
| Protein | 7.5 g | 5.7 g | |
| Carbs | 70 g | 53.7 g | |
| Fat | 17.5 g | 28.3 g | |
| Fiber | 7.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS | CARAMEL TURTLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CRANBERRY ALMOND BAKED FLATS CRISPY SNACK BARS | CARAMEL TURTLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 338 MG | 85 MG |