CRANBERRY A-GO-GO TRAIL MIX vs PEANUTS
Nutrition comparison per 100 g serving
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CRANBERRY A-GO-GO TRAIL MIX wins in 7 out of 11 nutrient categories
CRANBERRY A-GO-GO TRAIL MIX: 7
vs
PEANUTS: 2
(2 ties)
Overview
| Nutrient | CRANBERRY A-GO-GO TRAIL MIX | PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 13.3 g | 10 g | |
| Carbs | 43.3 g | 60 g | |
| Fat | 36.7 g | 23.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY A-GO-GO TRAIL MIX | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY A-GO-GO TRAIL MIX | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 133 MG | 67 MG |