CRANBERRY vs SPRINGFIELD
Nutrition comparison per 100 g serving
Ad 468x60
SPRINGFIELD wins in 3 out of 9 nutrient categories
CRANBERRY: 1
vs
SPRINGFIELD: 3
(5 ties)
Overview
| Nutrient | CRANBERRY | SPRINGFIELD | Winner |
|---|---|---|---|
| Calories | 50 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY | SPRINGFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | CRANBERRY | SPRINGFIELD | Winner |
|---|---|---|---|
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 15 MG | 21 MG |