CRANBERRY vs FOOD LION

Nutrition comparison per 100 g serving

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FOOD LION wins in 6 out of 11 nutrient categories

CRANBERRY: 2 vs FOOD LION: 6 (3 ties)

Overview

Nutrient	CRANBERRY	FOOD LION	Winner
Calories	350 cal	250 cal
Protein	0 g	2.5 g
Carbs	87.5 g	65 g
Fat	0 g	0 g	Tie
Fiber	5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY	FOOD LION	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	CRANBERRY	FOOD LION	Winner
Calcium, Ca	100 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	725 MG
Sodium, Na	0 MG	0 MG	Tie

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