CRANBERRY vs CRUNCHY BANANA
Nutrition comparison per 100 g serving
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CRUNCHY BANANA wins in 3 out of 10 nutrient categories
CRANBERRY: 2
vs
CRUNCHY BANANA: 3
(5 ties)
Overview
| Nutrient | CRANBERRY | CRUNCHY BANANA | Winner |
|---|---|---|---|
| Calories | 350 cal | 350 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY | CRUNCHY BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 30 MG |
Minerals
| Mineral | CRANBERRY | CRUNCHY BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |