CRANBERRY vs APRICOTS

Nutrition comparison per 100 g serving

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APRICOTS wins in 6 out of 10 nutrient categories

CRANBERRY: 2 vs APRICOTS: 6 (2 ties)

Overview

Nutrient	CRANBERRY	APRICOTS	Winner
Calories	350 cal	239 cal
Protein	0 g	3.6 g
Carbs	87.5 g	64.3 g
Fat	0 g	0 g	Tie
Fiber	5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY	APRICOTS	Winner
Vitamin C, total ascorbic acid	12 MG	2.1 MG

Mineral	CRANBERRY	APRICOTS
Calcium, Ca	100 MG	71 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	0 MG	11 MG

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