CRANBERRY vs CRUNCH DRIED APPLE CRISPS
Nutrition comparison per 100 g serving
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CRANBERRY wins in 4 out of 10 nutrient categories
CRANBERRY: 4
vs
CRUNCH DRIED APPLE CRISPS: 2
(4 ties)
Overview
| Nutrient | CRANBERRY | CRUNCH DRIED APPLE CRISPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 385 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 87.5 g | 76.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY | CRUNCH DRIED APPLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 9.2 MG |
Minerals
| Mineral | CRANBERRY | CRUNCH DRIED APPLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |