CRANBERRY 100% JUICE vs 100% GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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CRANBERRY 100% JUICE wins in 3 out of 9 nutrient categories
CRANBERRY 100% JUICE: 3
vs
100% GRAPE JUICE FROM CONCENTRATE: 1
(5 ties)
Overview
| Nutrient | CRANBERRY 100% JUICE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 62 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.1 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY 100% JUICE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | CRANBERRY 100% JUICE | 100% GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 100 MG | 58 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |