CRANBERRY 100% JUICE vs 100% APPLE JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
CRANBERRY 100% JUICE: 1
vs
100% APPLE JUICE: 1
(7 ties)
Overview
| Nutrient | CRANBERRY 100% JUICE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY 100% JUICE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | CRANBERRY 100% JUICE | 100% APPLE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 100 MG | 120 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |