CRANBERRIES & SLICED ALMONDS SALAD TOPPER vs DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER
Nutrition comparison per 100 g serving
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DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER wins in 7 out of 11 nutrient categories
CRANBERRIES & SLICED ALMONDS SALAD TOPPER: 1
vs
DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER: 7
(3 ties)
Overview
| Nutrient | CRANBERRIES & SLICED ALMONDS SALAD TOPPER | DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER | Winner |
|---|---|---|---|
| Calories | 450 cal | 429 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 10 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES & SLICED ALMONDS SALAD TOPPER | DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRIES & SLICED ALMONDS SALAD TOPPER | DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 0 MG | 143 MG |