CRANBERRIES vs GOOD SENSE
Nutrition comparison per 100 g serving
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CRANBERRIES wins in 7 out of 10 nutrient categories
CRANBERRIES: 7
vs
GOOD SENSE: 0
(3 ties)
Overview
| Nutrient | CRANBERRIES | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 11.1 g | 10 g | |
| Carbs | 44.4 g | 50 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 7.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRIES | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 67 MG | |
| Iron, Fe | 4 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 200 MG |