CRANBERRIES vs NATURAL CHOCOLATE
Nutrition comparison per 100 g serving
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CRANBERRIES wins in 6 out of 11 nutrient categories
CRANBERRIES: 6
vs
NATURAL CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CRANBERRIES | NATURAL CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 525 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 21.4 g | 47.5 g | |
| Fat | 50 g | 37.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | NATURAL CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRIES | NATURAL CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 50,000 MG |