CRANBERRIES & PECANS SALAD TOPPER vs CHEESE DRESSING
Nutrition comparison per 100 g serving
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CHEESE DRESSING wins in 5 out of 12 nutrient categories
CRANBERRIES & PECANS SALAD TOPPER: 4
vs
CHEESE DRESSING: 5
(3 ties)
Overview
| Nutrient | CRANBERRIES & PECANS SALAD TOPPER | CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 450 cal | 433 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 70 g | 6.7 g | |
| Fat | 20 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES & PECANS SALAD TOPPER | CHEESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CRANBERRIES & PECANS SALAD TOPPER | CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 150 MG | 800 MG |