CRANBERRIES vs SPECIAL DARK MILDLY SWEET CHOCOLATE
Nutrition comparison per 100 g serving
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SPECIAL DARK MILDLY SWEET CHOCOLATE wins in 6 out of 10 nutrient categories
CRANBERRIES: 3
vs
SPECIAL DARK MILDLY SWEET CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | CRANBERRIES | SPECIAL DARK MILDLY SWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 485 cal | 469 cal | |
| Protein | 3.0 g | 6.3 g | |
| Carbs | 51.5 g | 62.5 g | |
| Fat | 30.3 g | 28.1 g | |
| Fiber | 3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRIES | SPECIAL DARK MILDLY SWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 31 MG | |
| Iron, Fe | 0 MG | 8.8 MG | |
| Potassium, K | 200 MG | 344 MG | |
| Sodium, Na | 45 MG | 0 MG |