CRANBERRIES vs MILK CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRANBERRIES: 4
vs
MILK CHOCOLATE TRUFFLES: 4
(2 ties)
Overview
| Nutrient | CRANBERRIES | MILK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 485 cal | 611 cal | |
| Protein | 3.0 g | 5.6 g | |
| Carbs | 51.5 g | 44.4 g | |
| Fat | 30.3 g | 47.2 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANBERRIES | MILK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 167 MG | |
| Sodium, Na | 45 MG | 69 MG |