CRANBERRIES vs PAPAYA STRIPS
Nutrition comparison per 100 g serving
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PAPAYA STRIPS wins in 3 out of 10 nutrient categories
CRANBERRIES: 2
vs
PAPAYA STRIPS: 3
(5 ties)
Overview
| Nutrient | CRANBERRIES | PAPAYA STRIPS | Winner |
|---|---|---|---|
| Calories | 352 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | PAPAYA STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRIES | PAPAYA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 38 MG | 50 MG |