CRANBERRIES & CINNAMON GOAT CRUMBLED CHEESE vs ORIGINAL RICOTTA CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL RICOTTA CHEESE wins in 5 out of 11 nutrient categories
CRANBERRIES & CINNAMON GOAT CRUMBLED CHEESE: 2
vs
ORIGINAL RICOTTA CHEESE: 5
(4 ties)
Overview
| Nutrient | CRANBERRIES & CINNAMON GOAT CRUMBLED CHEESE | ORIGINAL RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 177 cal | |
| Protein | 10.7 g | 8.1 g | |
| Carbs | 10.7 g | 3.2 g | |
| Fat | 17.9 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES & CINNAMON GOAT CRUMBLED CHEESE | ORIGINAL RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRIES & CINNAMON GOAT CRUMBLED CHEESE | ORIGINAL RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 304 MG | 89 MG |