CRANBERRIES vs RAINBOW DELIGHT TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRIES wins in 4 out of 11 nutrient categories
CRANBERRIES: 4
vs
RAINBOW DELIGHT TRAIL MIX: 3
(4 ties)
Overview
| Nutrient | CRANBERRIES | RAINBOW DELIGHT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 46.7 g | 46.7 g | Tie |
| Fat | 40 g | 33.3 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | RAINBOW DELIGHT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRIES | RAINBOW DELIGHT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 200 MG | 133 MG |