CRANBERRIES vs FROSTED CHERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
CRANBERRIES: 6
vs
FROSTED CHERRY TOASTER PASTRIES: 6
(3 ties)
Overview
| Nutrient | CRANBERRIES | FROSTED CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 385 cal | |
| Protein | 14.3 g | 3.9 g | |
| Carbs | 25 g | 71.2 g | |
| Fat | 21.4 g | 9.6 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | FROSTED CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 66 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRIES | FROSTED CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 482 MG | 240 MG |