CRANBERRIES vs CROISSANT WITH CHOCOLATE FLAVORED FILLING
Nutrition comparison per 100 g serving
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CROISSANT WITH CHOCOLATE FLAVORED FILLING wins in 7 out of 15 nutrient categories
CRANBERRIES: 5
vs
CROISSANT WITH CHOCOLATE FLAVORED FILLING: 7
(3 ties)
Overview
| Nutrient | CRANBERRIES | CROISSANT WITH CHOCOLATE FLAVORED FILLING | Winner |
|---|---|---|---|
| Calories | 357 cal | 350 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 25 g | 43.3 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | CROISSANT WITH CHOCOLATE FLAVORED FILLING | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRIES | CROISSANT WITH CHOCOLATE FLAVORED FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 482 MG | 217 MG | |
| Zinc, Zn | 0 MG | 1 MG |