CRANBERRIES vs ORGANIC SUN-DRIED ROYAL APRICOTS
Nutrition comparison per 100 g serving
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ORGANIC SUN-DRIED ROYAL APRICOTS wins in 6 out of 11 nutrient categories
CRANBERRIES: 1
vs
ORGANIC SUN-DRIED ROYAL APRICOTS: 6
(4 ties)
Overview
| Nutrient | CRANBERRIES | ORGANIC SUN-DRIED ROYAL APRICOTS | Winner |
|---|---|---|---|
| Calories | 333 cal | 267 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 88.9 g | 63.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | ORGANIC SUN-DRIED ROYAL APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRIES | ORGANIC SUN-DRIED ROYAL APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0.8 MG | 3.7 MG | |
| Potassium, K | 0 MG | 1,253 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |