CRANBERRIES vs APPLE FREEZE DRIED CRISPS MULTI PACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRANBERRIES: 2
vs
APPLE FREEZE DRIED CRISPS MULTI PACK: 2
(7 ties)
Overview
| Nutrient | CRANBERRIES | APPLE FREEZE DRIED CRISPS MULTI PACK | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | APPLE FREEZE DRIED CRISPS MULTI PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRIES | APPLE FREEZE DRIED CRISPS MULTI PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 900 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |