CRANBERRIES vs BANANA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRANBERRIES: 4
vs
BANANA CHIPS: 4
(2 ties)
Overview
| Nutrient | CRANBERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 441 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 82.5 g | 47.1 g | |
| Fat | 0 g | 26.5 g | |
| Fiber | 5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 3.5 MG |
Minerals
| Mineral | CRANBERRIES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 118 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |