CRANBERRIES vs REDUCED SUGAR MONTMORENCY WHOLE DRIED TART CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
REDUCED SUGAR MONTMORENCY WHOLE DRIED TART CHERRIES wins in 7 out of 11 nutrient categories
CRANBERRIES: 2
vs
REDUCED SUGAR MONTMORENCY WHOLE DRIED TART CHERRIES: 7
(2 ties)
Overview
| Nutrient | CRANBERRIES | REDUCED SUGAR MONTMORENCY WHOLE DRIED TART CHERRIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 325 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 82.5 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRIES | REDUCED SUGAR MONTMORENCY WHOLE DRIED TART CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | CRANBERRIES | REDUCED SUGAR MONTMORENCY WHOLE DRIED TART CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 25 MG | 0 MG |