CRANAPPLE RAISIN PEANUTS vs HONEY CASHEWS
Nutrition comparison per 100 g serving
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CRANAPPLE RAISIN PEANUTS wins in 5 out of 10 nutrient categories
CRANAPPLE RAISIN PEANUTS: 5
vs
HONEY CASHEWS: 3
(2 ties)
Overview
| Nutrient | CRANAPPLE RAISIN PEANUTS | HONEY CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 50 g | 46.7 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRANAPPLE RAISIN PEANUTS | HONEY CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 30 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 563 MG | 483 MG | |
| Sodium, Na | 150 MG | 433 MG |