CRAN-WATERMELON JUICE DRINK vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 11 nutrient categories
CRAN-WATERMELON JUICE DRINK: 3
vs
100% JUICE: 5
(3 ties)
Overview
| Nutrient | CRAN-WATERMELON JUICE DRINK | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 34 cal | 47 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 9.2 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAN-WATERMELON JUICE DRINK | 100% JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 30.5 MG | 24.3 MG |
Minerals
| Mineral | CRAN-WATERMELON JUICE DRINK | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 3 MG | 8 MG |