CRAN-SLAM TRAIL vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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CRAN-SLAM TRAIL wins in 7 out of 11 nutrient categories
CRAN-SLAM TRAIL: 7
vs
GOURMET POPCORN: 2
(2 ties)
Overview
| Nutrient | CRAN-SLAM TRAIL | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 11.1 g | 3.6 g | |
| Carbs | 55.6 g | 50 g | |
| Fat | 22.2 g | 35.7 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAN-SLAM TRAIL | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAN-SLAM TRAIL | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 130 MG | 214 MG |