CRAIG'S ALL NATURAL vs OCEAN DRAGON
Nutrition comparison per 100 g serving
Ad 468x60
OCEAN DRAGON wins in 4 out of 10 nutrient categories
CRAIG'S ALL NATURAL: 3
vs
OCEAN DRAGON: 4
(3 ties)
Overview
| Nutrient | CRAIG'S ALL NATURAL | OCEAN DRAGON | Winner |
|---|---|---|---|
| Calories | 88 cal | 71 cal | |
| Protein | 18.6 g | 15.9 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAIG'S ALL NATURAL | OCEAN DRAGON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAIG'S ALL NATURAL | OCEAN DRAGON | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 124 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Sodium, Na | 292 MG | 230 MG |