CRAFTY COOKING KITS vs APPLE QUICK CRISP MIX
Nutrition comparison per 100 g serving
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APPLE QUICK CRISP MIX wins in 5 out of 11 nutrient categories
CRAFTY COOKING KITS: 4
vs
APPLE QUICK CRISP MIX: 5
(2 ties)
Overview
| Nutrient | CRAFTY COOKING KITS | APPLE QUICK CRISP MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 360 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 81.8 g | 84 g | |
| Fat | 6.1 g | 2 g | |
| Fiber | 3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFTY COOKING KITS | APPLE QUICK CRISP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFTY COOKING KITS | APPLE QUICK CRISP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 32 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 485 MG | 20 MG |