CRAFTY COOKING KITS vs CINNAMON ROLL PANCAKE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRAFTY COOKING KITS: 4
vs
CINNAMON ROLL PANCAKE MIX: 4
(2 ties)
Overview
| Nutrient | CRAFTY COOKING KITS | CINNAMON ROLL PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 431 cal | |
| Protein | 2.6 g | 5.6 g | |
| Carbs | 84.6 g | 72.2 g | |
| Fat | 5.1 g | 15.3 g | |
| Fiber | 2.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFTY COOKING KITS | CINNAMON ROLL PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFTY COOKING KITS | CINNAMON ROLL PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 28 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 692 MG | 444 MG |