CRAFTED SMOOTHIE BLENDS vs 100% ORGANIC JUICE
Nutrition comparison per 100 g serving
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100% ORGANIC JUICE wins in 5 out of 12 nutrient categories
CRAFTED SMOOTHIE BLENDS: 4
vs
100% ORGANIC JUICE: 5
(3 ties)
Overview
| Nutrient | CRAFTED SMOOTHIE BLENDS | 100% ORGANIC JUICE | Winner |
|---|---|---|---|
| Calories | 70 cal | 217 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 13.2 g | 51.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFTED SMOOTHIE BLENDS | 100% ORGANIC JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.8 MG | 120 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRAFTED SMOOTHIE BLENDS | 100% ORGANIC JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 198 MG | 467 MG | |
| Sodium, Na | 2 MG | 42 MG |