CRAFTED SMOOTHIE BLENDS vs SHURFINE
Nutrition comparison per 100 g serving
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SHURFINE wins in 6 out of 14 nutrient categories
CRAFTED SMOOTHIE BLENDS: 5
vs
SHURFINE: 6
(3 ties)
Overview
| Nutrient | CRAFTED SMOOTHIE BLENDS | SHURFINE | Winner |
|---|---|---|---|
| Calories | 62 cal | 155 cal | |
| Protein | 0.9 g | 1.4 g | |
| Carbs | 13.7 g | 38.0 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFTED SMOOTHIE BLENDS | SHURFINE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 28.2 MG | 135.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRAFTED SMOOTHIE BLENDS | SHURFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 154 MG | 676 MG | |
| Sodium, Na | 7 MG | 0 MG |