CRAFTED CHICAGO STYLE POPCORN vs NATURAL TRAIL MIX RAW
Nutrition comparison per 100 g serving
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NATURAL TRAIL MIX RAW wins in 5 out of 11 nutrient categories
CRAFTED CHICAGO STYLE POPCORN: 4
vs
NATURAL TRAIL MIX RAW: 5
(2 ties)
Overview
| Nutrient | CRAFTED CHICAGO STYLE POPCORN | NATURAL TRAIL MIX RAW | Winner |
|---|---|---|---|
| Calories | 500 cal | 640 cal | |
| Protein | 3.6 g | 18 g | |
| Carbs | 64.3 g | 26 g | |
| Fat | 25 g | 52 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFTED CHICAGO STYLE POPCORN | NATURAL TRAIL MIX RAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFTED CHICAGO STYLE POPCORN | NATURAL TRAIL MIX RAW | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 160 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 571 MG | 0 MG |