CRAFT SEED BAR vs CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CRAFT SEED BAR: 4
vs
CRUNCHY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | CRAFT SEED BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 644 cal | 475 cal | |
| Protein | 13.3 g | 7.5 g | |
| Carbs | 48.9 g | 67.5 g | |
| Fat | 22.2 g | 20 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFT SEED BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFT SEED BAR | CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 50 MG | |
| Iron, Fe | 4 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 300 MG |