CRAFT SEED BAR vs PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SEED BARS wins in 6 out of 11 nutrient categories
CRAFT SEED BAR: 4
vs
PUMPKIN SEED BARS: 6
(1 ties)
Overview
| Nutrient | CRAFT SEED BAR | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 514 cal | |
| Protein | 13.3 g | 22.9 g | |
| Carbs | 48.9 g | 31.4 g | |
| Fat | 22.2 g | 37.1 g | |
| Fiber | 6.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFT SEED BAR | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CRAFT SEED BAR | PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 57 MG | |
| Iron, Fe | 4 MG | 7.7 MG | |
| Magnesium, Mg | 0 MG | 343 MG | |
| Sodium, Na | 300 MG | 171 MG |