CRAFT SEED BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 11 nutrient categories
CRAFT SEED BAR: 1
vs
PROTEIN BAR: 8
(2 ties)
Overview
| Nutrient | CRAFT SEED BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 375 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 48.9 g | 45 g | |
| Fat | 22.2 g | 15 g | |
| Fiber | 6.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFT SEED BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRAFT SEED BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 50 MG | |
| Iron, Fe | 4 MG | 6.8 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 300 MG | 288 MG |