CRAFT BEER NUTS vs SWEET POTATO SNACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CRAFT BEER NUTS: 5
vs
SWEET POTATO SNACKERS: 5
(1 ties)
Overview
| Nutrient | CRAFT BEER NUTS | SWEET POTATO SNACKERS | Winner |
|---|---|---|---|
| Calories | 567 cal | 202 cal | |
| Protein | 16.7 g | 3.5 g | |
| Carbs | 40 g | 26.3 g | |
| Fat | 40 g | 3.5 g | |
| Fiber | 6.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFT BEER NUTS | SWEET POTATO SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | CRAFT BEER NUTS | SWEET POTATO SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 105 MG | |
| Iron, Fe | 3.7 MG | 4.7 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 500 MG | 421 MG |