CRACKLING SWEETENED RICE CEREAL WITH REAL COCOA vs ORIGINAL CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CEREAL wins in 12 out of 17 nutrient categories
CRACKLING SWEETENED RICE CEREAL WITH REAL COCOA: 4
vs
ORIGINAL CEREAL: 12
(1 ties)
Overview
| Nutrient | CRACKLING SWEETENED RICE CEREAL WITH REAL COCOA | ORIGINAL CEREAL | Winner |
|---|---|---|---|
| Calories | 405 cal | 395 cal | |
| Protein | 4.8 g | 2.6 g | |
| Carbs | 88.1 g | 84.2 g | |
| Fat | 3.6 g | 6.6 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKLING SWEETENED RICE CEREAL WITH REAL COCOA | ORIGINAL CEREAL | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 63 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Pantothenic acid | 1.2 MG | 2.0 MG | |
| Thiamin | 2 MG | 3 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG |
Minerals
| Mineral | CRACKLING SWEETENED RICE CEREAL WITH REAL COCOA | ORIGINAL CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 237 MG | |
| Iron, Fe | 12.9 MG | 16.6 MG | |
| Phosphorus, P | 0 MG | 53 MG | |
| Potassium, K | 143 MG | 105 MG | |
| Sodium, Na | 571 MG | 421 MG | |
| Zinc, Zn | 3.6 MG | 5.9 MG |