CRACKLING SWEETENED RICE CEREAL WITH REAL COCOA vs MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX
Nutrition comparison per 100 g serving
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CRACKLING SWEETENED RICE CEREAL WITH REAL COCOA wins in 8 out of 16 nutrient categories
CRACKLING SWEETENED RICE CEREAL WITH REAL COCOA: 8
vs
MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX: 5
(3 ties)
Overview
| Nutrient | CRACKLING SWEETENED RICE CEREAL WITH REAL COCOA | MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 440 cal | |
| Protein | 4.8 g | 12 g | |
| Carbs | 88.1 g | 60 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 2.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKLING SWEETENED RICE CEREAL WITH REAL COCOA | MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG |
Minerals
| Mineral | CRACKLING SWEETENED RICE CEREAL WITH REAL COCOA | MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12.9 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 280 MG | |
| Sodium, Na | 571 MG | 20 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |