CRACKIN' COCONUT WICKED KORMA CURRY BASE WITH AN AROMATIC BLEND OF TURMERIC vs HOMESTYLE MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
CRACKIN' COCONUT WICKED KORMA CURRY BASE WITH AN AROMATIC BLEND OF TURMERIC wins in 7 out of 11 nutrient categories
CRACKIN' COCONUT WICKED KORMA CURRY BASE WITH AN AROMATIC BLEND OF TURMERIC: 7
vs
HOMESTYLE MASHED POTATOES: 3
(1 ties)
Overview
| Nutrient | CRACKIN' COCONUT WICKED KORMA CURRY BASE WITH AN AROMATIC BLEND OF TURMERIC | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 110 cal | 159 cal | |
| Protein | 0.7 g | 1.8 g | |
| Carbs | 10.3 g | 15.9 g | |
| Fat | 8.1 g | 9.7 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKIN' COCONUT WICKED KORMA CURRY BASE WITH AN AROMATIC BLEND OF TURMERIC | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | CRACKIN' COCONUT WICKED KORMA CURRY BASE WITH AN AROMATIC BLEND OF TURMERIC | HOMESTYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 311 MG | 195 MG |