CRACKERZ vs LANCE

Nutrition comparison per 100 g serving

Ad 468x60

CRACKERZ wins in 5 out of 11 nutrient categories

CRACKERZ: 5 vs LANCE: 2 (4 ties)

Overview

Nutrient	CRACKERZ	LANCE	Winner
Calories	357 cal	536 cal
Protein	10.7 g	10.7 g	Tie
Carbs	25 g	53.6 g
Fat	25 g	28.6 g
Fiber	10.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERZ	LANCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERZ	LANCE	Winner
Calcium, Ca	143 MG	143 MG	Tie
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	179 MG
Sodium, Na	821 MG	929 MG

Ad 728x90