CRACKERS WITH SESAME vs TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS
Nutrition comparison per 100 g serving
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TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS wins in 4 out of 10 nutrient categories
CRACKERS WITH SESAME: 3
vs
TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS: 4
(3 ties)
Overview
| Nutrient | CRACKERS WITH SESAME | TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 484 cal | |
| Protein | 9.6 g | 12.9 g | |
| Carbs | 73.6 g | 64.5 g | |
| Fat | 12.8 g | 19.4 g | |
| Fiber | 3.2 g | 3.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKERS WITH SESAME | TIKKA MASALA FLAVORED NAAN CRISPS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 387 MG | |
| Sodium, Na | 800 MG | 710 MG |